Enjoying Moments Pushed Me Into Mindfulness
Havoc is going to come, and we can minimize it, but until it happens, I feel all of us should have all of the fun we can.
My therapist jokingly tells me I’m always practicing mindfulness. From informing me, listening to one song on repeat is like a meditation practice. I have been currently listening to J.Cole Intro From the Forest Hills Drive, Kodak Black No Flockin, Young Thug The London, Earthgang Stuck, and Free Nationals Eternal Light, all…